All Trackers
Once you create a tracker with Luna or Stuff, you can enable any of these additional trackers from your dashboard.
Main Trackers
Luna
Track your menstrual cycle to understand your body's patterns, predict your next period, and notice changes over time.
Helps you plan ahead, identify cycle irregularities, and feel more in control of your body.
Stuff
Keep track of items you lend to others or borrow from friends. Set reminders so nothing gets forgotten.
Prevents awkward "where's my thing?" conversations and helps maintain healthy friendships.
Body & Mind
Mood
Log how you're feeling each day with a simple 1-5 scale. Add notes to remember what influenced your mood.
Spot patterns between your activities, sleep, and emotions. Understand what lifts you up or brings you down.
Energy
Track your energy levels throughout the day. Notice when you feel most alive and when you need rest.
Schedule demanding tasks for high-energy times. Recognize early signs of burnout.
Sleep
Log your sleep duration and quality. See how your rest affects everything else.
Improve your sleep habits by understanding what helps you rest better.
Body Signals
Track physical sensations like headaches, cramps, or tension. Note patterns in how your body feels.
Identify triggers for physical discomfort. Share detailed info with healthcare providers.
Stress
Monitor your stress levels and what causes them. Track how stress affects your daily life.
Recognize stress triggers before they overwhelm you. Find what helps you decompress.
Anxiety
Log anxious moments and their intensity. Note situations that trigger anxiety.
Prepare for challenging situations. Track progress with coping strategies.
Pain
Track pain episodes with location, intensity, and notes. Build a detailed pain diary.
Provide accurate information to doctors. Identify patterns and potential triggers.
Life & Reflection
Self Care
Log small acts of kindness toward yourself. Track activities that nurture your wellbeing.
Build consistent self-care habits. Celebrate the small things you do for yourself.
Social Energy
Track how social interactions affect you. Note whether time with others energizes or drains you.
Balance social time with alone time. Understand your social needs better.
Food Feelings
Note how different foods make you feel. Track your relationship with eating.
Identify foods that energize you vs. ones that don't agree with you. Build mindful eating habits.
Thoughts
A simple space for short daily reflections. Write a few sentences about your day.
Process your thoughts. Look back and see how far you've come.
Medication
Log when you take medications or supplements. Never wonder "did I take it today?"
Stay consistent with your health routine. Provide accurate info to healthcare providers.
Confidence
Weekly check-in on how confident you're feeling. Note wins and challenges.
Build self-awareness. Celebrate growth and identify areas to work on.
Ready to start tracking?
Create a Luna or Stuff tracker to get started. You can then enable any additional trackers from your dashboard.